In this contemporary era, alcohol abuse and addiction is a profound problem. According to a 2013 report from the National Institute on Alcohol Abuse and Alcoholism, almost 25% of individuals aged 18 and up reported binge drinking within the past month. Alcohol addiction is also a problem, with many individuals finding themselves unable to cease overconsumption. If you live in Ohio and find that you are addicted to alcohol, it’s important to get educated about your condition and to also seek out viable solutions such as Ohio alcohol rehab. To get started in your journey to recovery, consider the following:
What is Alcohol Addiction?
Alcohol addiction (also referred to as alcoholism) is a chronic condition marked by uncontrolled drinking habits. In many cases, addicts find that alcohol dominates their life and detracts from their work performance and social life. Oftentimes, the physical and mental health of an alcoholic can become impaired as alcohol takes the place of a well-balanced diet.
Signs of Alcohol Addiction
There are numerous signs which can indicate that an individual is struggling with alcohol addiction. Some of them include:
- Neglecting responsibilities at home, school or work due to drinking. Excessive drinking oftentimes results in poor work performance and lackluster grades.
- Drinking alcohol in a manner that could be dangerous. An example would be drinking while driving or continuing to drink despite any adverse effect it begins having on your health.
- Experiencing legal problems that result from drinking. An example would be going to jail for disorderly conduct that you manifest while inebriated.
- Continuing your drinking patterns despite the fact that they impair your relationships. An example would be getting drunk despite the fact that doing so precludes you from spending quality time with your husband and children.
- Drinking for the purpose of alleviating stress or relaxing.
Other signs to watch for include secretive behavior, new set of friends, staying out later than usual, disinterest in hygiene, and financial issues.
Seeking Solutions in Ohio
If you find yourself addicted to alcohol and are ready to get on the road to recovery, you should know that enrolling in an Ohio alcohol rehab center is a great way for you to get the process started. There are over 267 drug and alcohol rehabilitation centers in the state of Ohio. Additionally, there are several drug rehabilitation referral companies that can provide you with the guidance necessary to select the facility that will prove most advantageous in light of your unique needs and goals.
More About Alcohol Rehabilitation Centers in Ohio
Although each Ohio alcohol rehabilitation center is different, they tend to have several traits in common. One is that they usually offer counseling services for recovering alcohol addicts. These counseling services help recovering alcohol addicts understand the psychological component of addiction. In many cases, counselors will help patients recognize triggers and behavioral patterns that precipitate addiction. Additionally, counselors will oftentimes provide patients with life skills that will help them learn how to say no to alcohol in social situations.
In addition to offering excellent counseling services, Ohio alcohol rehab inpatient treatment facilities tend to offer nutritional support. It is well known that a healthy diet can play a profoundly positive role in helping an alcohol addict recover more quickly and attain the mood stability necessary to consistently make productive, life-enhancing decisions. With that reality in mind, many treatment facilities offer nutritional classes that teach patients how to make healthy decisions when grocery shopping and the differences between carbohydrates, proteins, and fats.
Another benefit of inpatient treatment services is that they often incorporate courses or activities geared towards restoring physical health. In some facilities, yoga classes and meditation courses are offered to help recovering addicts reconnect with their bodies and restore physiological health. By attending an inpatient treatment facility, you can typically obtain all of these services and more.
Summing It All Up
If you live in Ohio and find that you are addicted to alcohol, it’s important to know that you don’t have to struggle with the disease any longer. Research studies indicate that rehabilitation centers provide people with the support, assistance, and professional counseling necessary to optimize and expedite the recovery process. In fact, individuals who undergo treatment services in an Ohio alcohol rehab center are much more likely to overcome alcohol addiction and maintain a sober lifestyle. As mentioned earlier, there are a wide range of alcohol rehabilitation centers that you can choose from. By contacting a drug rehabilitation referral representative today, you can take an important step towards finding the ideal treatment services.