Counseling is known as the cognitive behavioral therapy stage in addiction recovery, meaning that a person will learn how to think reason and process their new life without drugs. He or she will gain knowledge about what the drugs are actually doing to their system while communicating with counselors that know ways to help a person overcome their addiction bit by bit. Counseling is offered in multiple program options that include:
- Outpatient counseling
- Inpatient counseling
- One-on-one counseling
- Group counseling
All of the program options mentioned above offer different beneficial factors so that people from all walks of life can get the help that they need.
This option is designed to help someone that becomes upset while being surrounded by others or who just does not feel comfortable around strangers. One-on-one counseling allows a person to open up about things that they may not feel comfortable sharing with a group of people that they do not know. One-on-one counseling is offered inside of addiction rehab and outside of addiction rehab as well.
The most popular of all addiction counseling programs is group counseling. Offered both inside and outside of addiction rehab, this program option gives people a chance to learn from others that are dealing with the same issues that they are. While going through group counseling an individual will have a sponsor that is there whenever the patient feels as if they are ready to give up and use again. Group counseling is ideal for people dealing with all addictions and all severities of addictions.
This is an aftercare option as well as an option available for someone looking to get minimal help for their addiction, but still have support from others when it comes to them overcoming their addiction to drugs or alcohol. An individual will enter into the addiction treatment center either on a daily, bi weekly or weekly basis where they will go into a group or individual setting and basically talk about their addiction. Talking enables them to see the effects of their addiction while at the same time he or she will get support from the counselors about how to become and remain sober for life.
Inpatient counseling is ideal to incorporate inside of a rehabilitation program. Most all rehabilitation programs make it mandatory for some sort of counseling option to be incorporated and this is when inpatient counseling comes into effect. Both group and individual counseling is offered as an inpatient counseling program. He or she will go into inpatient counseling on a daily basis while they are inside of the rehab program. They will better understand their addiction and face it head on; making themselves capable of completely their rehab program knowing that they have support if it is needed.
How to Choose the Best Option for You
Counseling is considered to be a major part of any addiction treatment program. Like all other aspects of treatment, you should not choose your counseling option based on if it seems the easiest or whichever one seems like it will be the quickest to go through. Choosing the right counseling option for you and your addiction is something that takes communication with an addiction treatment counselor who can provide you with the basics about counseling and they will give you their professional opinion about what programs they think will suit you best.
It is all about finding the right balance. If you are struggling with a minimal addiction, then there is no need to enter into a several month inpatient counseling program and vice versa. In America, there are hundreds of different rehab centers that offer different counseling programs. Look into the programs that you think will benefit you the best and do not settle for something that you do not feel as if it will give you everything that you are needing out of counseling.
To get further information about the counseling options available or to begin speaking to an addiction treatment counselor that can guide you in the right direction towards your recovery over addiction, contact us today toll free.