Deciding to get sober is difficult enough as it is, but it can become even more overwhelming when you’re trying to decide what type of addiction treatment program to enter. There are a wide range of programs out there, and it’s hard to know which one is best for you. It’s very important that you know what type of treatment center is best for you because sometimes you only have one chance to get sober. You can discover which option is best for you by seeking the help of an addiction specialist first.
The ASAM Criteria
The two main types of addiction treatment centers are inpatient and outpatient programs. Before you go to either one, you need a professional evaluation to help you make the right decision. You can do this by speaking with an addiction specialist who uses the ASAM Criteria. The American Society of Addiction Medicine has created this criteria to help medical professionals gauge how severe a person’s addiction is by looking at multiple aspects of their using habits.
As you can see, recovery from addiction is a complex process that requires a professional approach.
Outpatient is treatment for those who have lesser forms of addiction. You’ll typically go to an outpatient program three to five times a week. During this time, you’ll still be able to work, go to school and spend time with friends and family. If you’re in between the early stages of addiction and severe addiction, or you home life is a big trigger, then it may be recommended that you move to a sober living home while you’re attending outpatient treatment.
If you’ve been struggling with addiction and relapse for a long time, inpatient is your best option. This type of addiction treatment will allow you to live in the facility where you’ll receive the 24/7 attention and care that you need in order to recover. This may seem like a scary thought, but the situations in your normal life are more than likely the reason why you’re not able to stay sober.
Inpatient programs can last anywhere from 30 to 90 days, but it will give you the chance to focus on your recovery without the stresses of the outside world. By the time you’re discharged, you’ll have a sense of confidence that will allow you to transition back into regular life without the fear of relapsing.