What is cognitive behavioral therapy? Cognitive behavioral therapy techniques are particularly useful in a treatment setting and as relapse prevention, and here’s why:
- The goal of cognitive behavioral therapy is to get to the bottom of one’s addiction. The aim and the mission here is to work diligently to help the person find their path and their passion for freedom and abstinence.
- Cognitive behavioral therapy intends to get at the underlying issues which are what is causing drug and alcohol addiction in the first place. The whole intention and focus here are to ensure that people can find out why they are abusing substances and why they are doing this to themselves and their families.
- Once that is found, cognitive behavioral therapy can effectively analyze those underlying issues and trigger mechanisms and effectively help the person get free from those underlying problems that have trapped them for so long.
- Finally, cognitive behavioral therapy sets up relapse prevention for a person, which helps them defend against the threat of further substance abuse later on in the future. Cognitive behavioral therapy effects relapse prevention by basically giving people the tools and the knowledge that they need to erect self-discipline on themselves to stay away from drug and alcohol substances in the future.
The strength of cognitive behavioral therapy is incredible. The treatment methods used in CBT are also non-denominational, which means that anyone can use this treatment approach without having to be a part of religion or a particular group.
Substance Abuse is a Tragedy of Unprecedented Proportions
Drug and alcohol abuse and addiction are a challenging and a seriously concerning problem in this country, one of which causes and creates crisis issues and challenges the likes of which have never been seen before. It is an ongoing and worrying substance abuse problem, one of which needs to be addressed as soon as is possible. Drug and alcohol addiction just seems to keep getting worse and worse with there being little to no sign of it getting any better or becoming any less of a problem anytime soon as stated in studies done by the National Institute on Drug Abuse.
Substance abuse extends, expands, and becomes a more dangerous and concerning problem in this country, to the point where the issues that abound from addiction are even more troubling and problematic for all involved with them. And it is not just those who are immediately addicted either. It’s not just the addicts themselves, but the family members and loved ones of those addicts are also significantly at risk because of the substance abuse habits of their loved ones. When people abuse drugs and alcohol, they tend to create a big problem for themselves, and they get into a situation that is very dangerous and detrimental for them. When this is done, they also create risk and a dangerous situation for all who are involved in the difficulty.
Drug and alcohol abuse and addiction in a lot of ways are just as much of a risk to the addict as it is to their family members or loved ones. With this being the case, it becomes very concerning for those who are intimately involved in a substance abuse battle that the person who is addicted go to a treatment center as soon as is possible. There are over twenty-three million Americans who are addicted to drugs and alcohol. For those twenty-three million addicted, there are logically another one hundred million who are closely connected or somehow closely shacked up with that person, whether through family ties or business. This creates a concerning issue where more than one-third of the entire U.S. population is somehow closely involved with substance abuse.
With numbers being as concerning as these, it becomes necessary to ensure that when a person does get clean, that they never, ever relapse. One way to make sure that a relapse never occurs is with the help that is provided by cognitive behavioral therapy.
Cognitive Behavioral Therapy Today
In the 21st century, cognitive behavioral therapy has risen to be one of the most if not the most significant treatment methods for addressing this new age of drug and alcohol addiction today. The methods of cognitive behavioral therapy use creative and individual recovery methods to help people find their path and their freedom from even the most dangerous and risky of substance abuse problems. These methods are beneficial because instead of just working to address the current addiction effectively, they work to find the core problem of addiction instead.
A Forever Recovery includes cognitive behavioral therapy as being one of the best treatment approaches out there. Call today at our toll-free number for more information.