How to Make the Most of Your Drug Rehab Program
How to Make the Most of Your Drug Rehab Program
Every year, new advancements are made in drug rehab. Although experienced doctors and trained staff members are a vital part of a drug rehab program, the success or failure is ultimately up to the patient. There is a total of 13,000 drug addiction treatment facilities in the United States. At these centers, people can recover from their addictions and begin living healthier lives. To successfully treat an addiction, patients should follow a few simple steps that have been shown to increase the effectiveness of treatment.
Treating Withdrawal in a Drug Rehab Program
One of the hardest things about starting treatment is going through the withdrawal process. With symptoms ranging from cravings to mood changes, patients have to treat their withdrawal symptoms before they begin the work of drug rehabilitation. When someone first begins to use drugs, their mind becomes accustomed to the chemicals and gradually modifies how it works. After the drug is no longer used, the mind sends distress signals to the body. Since intense withdrawals can lead to someone using again, using a detox process to eliminate cravings early can help rehabilitation. Former addicts who treat withdrawal first can spend their rehabilitation program focused on reducing stress and learning healthier habits.
Drug Rehab Programs Offering Community Support
In the journal ‘Addiction,’ a study was conducted that showed that 58.8 percent of unemployed men drank more than eight alcoholic beverages. With employed individuals, the rate was only 33.5 percent. This indicates that stress can fuel addiction. Other stressors like violence, trauma, and poverty have also been linked to higher levels of drug addiction. When it comes to treating people, the entire individual must be treated. Patients have to learn how to improve all areas of their life for the drug rehabilitation to work. Drug rehab programs that offer community support or resources can help to lower stress and reduce the likelihood of a relapse.
As an addict goes through treatment, their thoughts and knowledge gradually change. The person they were at the beginning of treatment is far different than the individual that leaves a treatment program. Due to this, higher quality treatment centers offer opportunities for patient feedback. Patients can tell staff members how each aspect of care is working and the treatment process can be modified while in a drug rehab program.
Commitment to Learning
The people who get the most out of rehabilitation programs are committed to learning. This includes not just the consequences of drug use, but the chemical changes that happen in the body. Becoming educated about addiction increases the chance that sobriety will be attained. After the treatment is over, the patient is responsible for remaining sober for the rest of their life. As a chronic condition, individuals have to be aware of how to treat symptoms and issues on their own.
Most addiction programs include some kind of therapy option. This form of treatment is intended to address the emotional and psychological issues the addict has as well as their chemical dependency. Since relapses can be triggered by stress, receiving therapy can help patients to learn how to cope with tension and manage their emotions.
To make the most of the therapy, addicts can be assigned homework, journal writing or reading material. These assignments should be treated seriously because they can impact the progress addicts make. As patients put in more work, they will be able to benefit more from their treatment. They can discuss the reading or assignment with their family or put what they learn into practice. Focusing on therapy and treating it seriously improves the outcomes from treatment.
The most obvious way to be successful in treatment is to finish the entire process. People who quit or terminate their therapy program do not get the same level of treatment. Each drug rehab program is designed to make the withdrawal process easier and to simplify sobriety. These programs contain vital tools for avoiding drugs and resolving life issues.
Some people quit because they believe that they do not need any more therapy. For most individuals, this is a disastrous choice. According to a report by the NIDA, drug addicts should be in a treatment program for at least three months. This time period makes it possible to develop and maintain healthy habits. For long-term success, completing treatment is vital.
Using Support Systems
Drug addicts are not alone. There are many other people in the world who have undergone the same issues and rehabilitation programs. Realizing that there are others out there can be a relief for former addicts. It also provides a useful source of information that individuals can fall back on when they are having a tough time staying clean. In most rehab programs, support groups are available for patients. After rehabilitation is over, many cities have support networks that help addicts work through their treatment.
During and after drug rehabilitation, individuals can depend on their family and friends for help. Strong family support can make it easier for people to recover. Families can help by removing temptations from the home and learning about how drug addiction works. Family members should become educated about what to do and how to help the addict. Since addiction can take a toll on relationships, many rehab programs offer family counseling and education programs to help the healing process.
Drug addiction rewires how the brain deals with endorphins and processes chemicals. This chemical addiction can be controlled, but it will never be completely cured. Any addict can become addicted again after years of sobriety if they use again. The only way to remain sober forever is to never consume drugs again. Abstinence is the only true way to control an addiction.
Putting Prevention Plans in Action
Statistically, many addicts are going to return to using drugs. Since addictions cannot be completely cured, successful recoveries must involve a prevention plan. Patients can learn what kind of situations increase the chance of a relapse. Once these situations are identified, they can create a prevention plan for whenever they feel like using again. This may include an emergency support group, a return to a rehabilitation program or a meeting with a counselor. Recognizing feelings and handling them appropriately can prevent addicts from relapsing.
Using these tips can help patients to make the most out of their drug rehab program. By taking rehabilitation seriously and committing to the outcome, patients can increase the likelihood that they will have a successful recovery.