Process groups and support groups have for some time now been considered to be very effective in their overall ability to assist people in finding tools in recovery and in helping people to find the kind of peace of mind and abstinence that they need to get clean and to stay clean. Though addiction truly is a struggle for a lot of people, the help and the assistance that psychotherapy process groups can provide to people is absolutely invaluable in the strength of this approach and in what it can do for a person in getting them totally free and clear from addiction once and for all and for good.
Psychotherapy is basically any kind of help or care that helps the mind and since drug and alcohol abuse definitely affects the mind, this effort and assistance are huge and very helpful for people to say the least.
How Psychotherapy Process Groups can Help
Psychotherapy process groups end up being a major and significant part of recovery and abstinence for those who take part in it, and this can be very helpful when properly utilized in addiction treatment. Psychotherapy process groups are a treatment approach that are totally drug-free and entirely counseling based.
One of the first areas that we need to address when it to comes to trying to do something about drug and alcohol addiction is we need to address the relative lack of awareness that the American people, in general, have for substance abuse. The simple truth of the matter is that this is a problem that very often gets swept under the rug and for some reason does not gather nearly the media attention and public awareness that it deserves, being that this really is a full-on crisis that we are dealing with here.
Case in point, addiction now effects tens of millions of people rather than just a few million people like it did prior to the turn-of-the-century. It goes without saying that if we do not work hard to address this issue sooner rather than later then the problem is only going to get even more difficult and more severe long before it gets any better.
Let’s look at some of the statistics on it:
- According to the National Institute of Alcohol Abuse and Alcoholism, alcohol addiction is actually our number one biggest problem with substance abuse in the country today. The very simple and very grim truth of the matter is that alcohol addiction causes more problems than all other forms of substance abuse combined. Alcohol is widely accepted in society, and it is considered to be a very regular and very normal thing for those who are affected by it. This is to say that alcohol abuse just seems to be a sort of part of life.
- Unfortunately, more than 10 million people in this country are addicted to alcohol, and now more than 80,000 people die from alcohol addiction every year. In fact, alcohol abuse is so prevalent in human society that one study tells us that alcohol is responsible for 45% of all of the deaths that occur planet-wide every single year. This is obviously concerning, and frankly, alcohol addiction needs to be addressed with more attention and direction.
- A big factor to consider with addiction that does not get looked at enough is the factor of young adult substance abuse. Studies show that young people are abusing drugs and alcohol at younger and younger ages according to the Monitoring the Future Survey. According to the study results, the average age that a person would be at when they were to use and abuse a substance for the first time in their lives in the 1990s was about 22. Now, however, in 2017, the average age of a person when they first abuse a substance is actually closer to 16. It might seem not to make a difference these few years, but really they do make a huge difference. Studies show that all across the country people are pretty seriously hurt by substance abuse, and they seem to experience this problem more and more each year.
- When a young person of the age of 16 abuses a drug or alcohol, he has a much bigger chance of causing permanent damage than if a person in their early 20s does this. There is simply so much more mental development and conjugative thought developing in the brain and mind of a young person of that age than there is in somebody in their 20s. Not to say that it is ever a good time to abuse substances, but it is biologically and chemically more dangerous to do this at very young ages than it is at older ages.
For more information on psychotherapy process groups or addiction treatment, reach out to A Forever Recovery today.